STRENGTH & CONDITIONING

STRENGTH & CONDITIONING

This program is designed not only for the beginner but also for the advanced athlete – ages 9U to 18U.  When the game or competition comes down to the wire and the athletes are matched skill for skill, the difference maker can easily be how conditioned the athlete is to continue competing at maximum capacity under extreme pressure. The ONLY way to get an edge over the equally matched player or team is through strength and conditioning training.

Don’t wait to get a competitive advantage, REGISTER TODAY.

1 SESSION

$25 / Hour

5 SESSION

$110 / Hour

10 SESSION

$200 / Hour